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Why to Keep a Journal?

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Keeping a journal requires us to write out our goals.

The importance of committing our desires to paper cannot be overstated. It is a simple process, but it pays great dividends. Writing out our goals provides the opportunity to articulate them clearly and makes their achievement appear closer. With MyDoo, it will be very easy for you to keep track of your goals at a short and long-term.

A journal serves as a permanent record of our progress.

Success can be quickly forgotten. And when it is, it becomes easy to get frustrated with our pursuit. As with any pursuit, there are times we may feel like we have not accomplished anything despite all the invested effort and energy. During those moments, it is helpful to look back and be reminded of our past successes, remember all we’ve already done, see how far we’ve come, how much we have left to accomplish, and why giving up would be foolish.

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Keeping a journal naturally reminds us to articulate next steps.

It is difficult to look back without also looking forward. As a result, when we journal, we naturally begin to look forward. And the next step becomes easier to see.